

Hearty Beef Stew
This is a very basic beef stew. It’s easy, delicious and cheap! INGREDIENTS pkg organic stewing beef 3 Tbsp butter 1 tsp Himalayan Sea Salt 2 yellow onions (chopped) 1/2 tsp pepper 1/4 c spelt flour 3 cloves of garlic (minced) 2 stalks of celery (minced) 4 c water 1/2 tsp dried rosemary (or 1 drop of doTerra's Rosemary + EO) 1/2 tsp dried thyme (or 1 drop of doTerra's Thyme EO) 4 carrots (peeled and chopped) 3 large potatoes (peeled and chopped) DIRECTIONS Preheat stockpot o
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